Month: August 2022

Sharing is caring!

Share

Tweet

Share

First of all what is search engine optimization? Wikipedia defines search engine optimization as “the process of improving the volume or quality of traffic to a site from search engines through ‘natural’ search results.”

Your blog essentially is a website. like all sites if you are wanting to earn money with it you need to increase your traffic. One way you can do this is through search engine optimization.

Before you begin optimizing your blog for the search engines you need to ask yourself what types of visitors do you want to target? If your target audience is parents for example, what are some popular topics that parents search for on Google? The terms that you come up with will be your essential words. write down all these essential words because they will be important.

Next identify which essential word is what we call your primary essential word. This will be the overall theme of your blog. For healthy mothers our primary essential word is “Moms.” Make sure your blog includes that primary keyword phrase in the title. All the other keywords that you came up with can be used in sub domains. To guarantee that those keywords are in your sub domains make sure you place them in your post titles. For example if one of your essential words is “potty training” a title of one of your messages could be, “Potty training suggestions for busy Moms.”

The sub domain of that post would look something like this: If your blog is hosted on blogger long titles will be shortened so be sure to place your keyword phrase at the beginning of your title.

Related  Can You Train Your brain to Tame Holiday-Related Anxiety?

Now you are ready to optimize your blogs post or what I like to refer to as your article. I like to use this useful totally free essential word tool from Word Tracker.

This tool will help you to identify what your secondary essential words will be. first type in your primary keyword, that is the keyword phrase that is in the title of your article, then click hit me. here is a list of keywords that are related to the term potty training. next to that keyword phrase you will find how numerous times a month (on average) that term is searched.

It looks like potty training young boys is second on the list. next we will check out Google and do a search on our own. We want our short article to appear on the front page of Google. When we type in “potty training boys” in Google we come up with 211,000 results. Anything below 300,000 is pretty good. That implies that you don’t have as much competition.

I would include an paragraph in your short article about potty training boys. You could even make the term bold and use it as a headline for the paragraph. Something like this:

Potty training Boys

Potty training young boys can be much much more challenging than potty training girls. They can in some cases take a lot longer to train than their female counterparts…If the other terms that came up in word tracker are relevant to your short article you can go ahead and repeat the process with those words.

Okay so now you optimized your articles for the search engines but when you search for those terms yourself your blog still doesn’t appear on the front page of Google. now what? You need to get high quality back links to your site. What the heck are back links? Back links are simply one way links to your website. This will also improve your Technorati ranking.

Related  Can mothers use Keto zone to get Rid of Cellulite?

One way to obtain these links is to check out as numerous blog directories as possible and submit your blog. numerous of these directories are totally free and only require that you link back to them. another way you can get links is by having blogs with a similar theme to yours link back to you. I like to check out Google blog search and search for blogs using my main keyword. (This is the keyword phrase found in the title of your blog)

Then you need to contact these bloggers and become their friend. One way to do this is sending them a note saying that you delight in reading their blog and your blog is very similar so you were wondering if they could add your blog to their blog roll. You could also request a link exchange or if youare really wanting to increase your traffic offer to write an short article for the other blogger to publish on his or her blog. Make sure when you send the e mail to the other blogger you compliment them on their blog and mention that you are a reader. blogging is all about building relationships.

Make sure you are updating your blog frequently. blogs that are updated a couple times a week or less are typically left behind by the search engines. You ought to make sure you are publishing a new short article at least once a day. If you know that you are going to be busy next Thursday if your blog is hosted by blogger you can schedule an short article to run on that day.

Related  weekend Reflection

Make certain that you keep your original domain. in some cases bloggers change platforms. The two many popular being blogger and WordPress. If you decide to do this do your research to find out what you need to do to keep your domain before switching. This will guarantee that you keep your original readers and subscribers.

I hope these suggestions help you to increase your blog’s traffic and earnings. pleased blogging!

Discuss this in our forum

Link to this post:Search Engine Optimization suggestions to increase blog Traffic

0/5

(0 Reviews)

Sharing is caring!

Share

Tweet

Share

Sharing is caring!

Share

Tweet

Share

Wordless Wednesday is live on thehealthymoms.net and talbertzoo.com. link up to your Wordless Wednesday post.

Halloween Jack o’ Lanterns

A frightening girl

My daughter really isn’t that scary, but I thought the photo was pretty funny! Are your kids going trick or Treating this year? If so, what are they dressing up as?  

Rules of this #BlogHop

Place my button on your blog.

Leave me a comment so I can check out your blog.

Visit talbertzoo.com to leave your link.

Visit the other blogs linking up. 

Link to this post:#WordlessWednesday on a Tuesday – getting ready for Halloween

0/5

(0 Reviews)

Sharing is caring!

Share

Tweet

Share

Sharing is caring!

Share

Tweet

Share

https://apis.google.com/js/plusone.js

Often people shy away from wanting to talk about faeces, as it isn’t really the most pleasant or appetising thing to think about. However, moving your bowels is a very important bodily function so it is important to understand what is normal and what isn’t.

Approximately 1.9 litres of food and liquids pass through your digestive system every day. It can stay within your bowels for days, while your body absorbs water and salts and as the water is absorbed the digested food solidifies, where it turns into faeces. 

Many people have misconceptions when it comes to their bowel health, overusing laxatives because they believe that toxins will accumulate in their body if they don’t have a daily bowel movement. The truth is that the frequency of bowel movements will vary between individuals and can be anywhere from three times per day to three times per week. 

So without any strict guidelines to go by, how do you know if your bowel health is normal? Basically, if you are passing soft but solid stools without strain, pain or cramps you can consider yourself normal and regular. other than that, here are some important things that you should know about your bowel health:

Are things Slowing Down? – Constipation

Don’t worry too much if you occasionally have a bout of constipation, which is when your digestive system slows down. It is quite common and it usually affects 10% of the population at any given time. most of the time it is a change in lifestyle which is affecting your body. When your digestive system’s natural rhythm is affected this will slow down the movement of the stool through the colon. This causes more water to be absorbed than normal, which causes your stools to become dry and hard. This will make the waste more difficult to expel from the body. 

Most of the time diet is a common cause of occasional constipation, so make sure that you are eating lots of fibre. The fibre will encourage your digestive system to get back in a good rhythm because the fibre absorbs water which causes the stool to swell in the bowel. This stimulates the contractions which push the stool along. 

Dehydration can also be the cause, so be sure to drink plenty of water. You can also add to the problem when you ignore the urge to go because you are too busy or uncomfortable moving your bowels at work, at someone else’s house or in public. 

Exercise will also help to maintain regular bowel movements. Going for a walk or a swim at least four times per week will help you to manage any problems that you might have with constipation. 

If changing your diet, exercising and drinking more water doesn’t help, you might be in need of nutritional supplements, over the counter laxatives or fibre supplements. There are also a few natural remedies you can try, such as taking a tablespoon of olive oil twice per day, or drinking hot tea with honey and molasses.

If you have been self treating for a while and you still haven’t seen any improvement in your constipation, you can contact your private clinics such as blossoms Healthcare or your doctor for help. A long term bout of constipation might be a symptom of a disease or a condition so your doctor might want to test you for any of these health problems. 

Remember that what is normal varies from person to person and your digestive system is unique and behaves in its own way. rather than worrying about going No.2 a certain number of times per week, simply be in tune with your body and pay attention to its habits to understand your bowel health.

Did you find this information helpful? Click here to show your support for The healthy moms Magazine.  

Link to this post:The basics that You should know about Your Bowel Health
Related  how Stress, Gut health and Autoimmunity Are All Connected

0/5

(0 Reviews)

Sharing is caring!Share

Tweet

Share

Sharing is caring!

Share

Tweet

Share

Wordless Wednesday is online on thehealthymoms.net as well as talbertzoo.com. link as much as your Wordless Wednesday post.

Rules of this #BlogHop

Place my button on your blog.

Leave me a comment so I can go to your blog.

Visit talbertzoo.com to leave your link.

Visit the other blogs linking up. 

Link to this post:#WordlessWednesday on a Tuesday – pleased the Elf

0/5

(0 Reviews)

Sharing is caring!

Share

Tweet

Share

Sharing is caring!

Share

Tweet

Share

Wordless Wednesday is live on thehealthymoms.net and talbertzoo.com. link up to your Wordless Wednesday post.

Do your kids play an instrument? If so, what? My daughter is learning how to play the guitar.

Rules of this #BlogHop

Place my button on your blog.

Leave me a comment so I can check out your blog.

Visit talbertzoo.com to leave your link.

Visit the other blogs linking up. 

Link to this post:#WordlessWednesday on a Tuesday – learning Guitar

0/5

(0 Reviews)

Sharing is caring!

Share

Tweet

Share

summertime in San Francisco indicates bundling up in a sweatshirt as well as cursing that “this is meant to be July!” The gowns hanging in my wardrobe may feel neglected, except that I have come to discover that instead of wanting it was warm sufficient to go bare-legged, I requirement to step on with my life as well as wear leggings. Mom-friendly leggings are a genuine thing.

Leggings are part of the mommy uniform suggested by Gwyneth Paltrow a couple of years ago. as well as since I often operate under the influence of star mommy function models, I went for it.

About a year ago, I began using leggings on a routine basis. I appreciate the method they enable me to make gowns a lot more casual, a lot more playground-friendly, as well as warmer.

As a brand ambassador for Yummie Tummie, I when got a pair of shaping leggings to review. They promptly increased to the top of my drawer as my preferred pair. Made with a double layer of stretchy goodness, the YT leggings are even much better than a routine pair: I feel safe as well as not subjected when I wear them. bonus offer that the snug Lycra smoothes out my abdomen. I would not state that it squishes me in — they are not that tight — however the midsection comes all the method as much as my ribcage, a generosity to the muffin top.

For nursing moms, having leggings that cover the entire abdomen is a double bonus. Pulling up one’s tee shirt to breastfeed will expose a whole great deal less skin with the full protection of these leggings. I desire there was a photo of a a lot more average-sized lady to show you, however the skinny minnie above at least provides you the idea. On me, the midsection comes up even higher (but I don’t feel like showing you; I’m secure, however not that secure!).

I’m not trying to offer you, cause I understand leggings are not for everyone, however if you’re into it, or the mom-friendly yoga pants or tanks), utilize our link.

If you’ve ever lost your interest for reading the exact same story over as well as over, you’ll appreciate our guest Abbi’s discovery. She sent this idea to us as an alternate to letting YouTube checked out to your child.

I was very first introduced to A story before Bed by means of the nursery that I work for right here in Dubai – Blossom. All the personnel were asked to record a book as well as publish the recordings the nursery Facebook account at 7pm each night to develop a library of interactive bedtime stories for our parents.

This book (heh) concept was such a fantastic success I was influenced to utilize it with my own child. I discovered that, just like all toddlers, my kid likes to see himself on video as well as so we altered the experience up a bit – all of us did it together! He may not have smiled during the recording – it was bedtime after all, however he laughs non stop whenever we play back it to him! have a look at our family’s rendition of Itsy Bitsy Spider.

If you have a look at A story before Bed, you’ll see that there is a large option of books to select from as well as they are updated on a routine basis. So far we have recorded just the complimentary books however there are choices to indication up for a paid account as well as it looks quite fair. ideal now, the paid household plan is about $10/month as well as you can re-record books as lots of times as you like.

You might record the exact same book in a range of ways, get Grandparents to record one to show the kids, or record a lot of books to be played to your bit one if you have to go away on work for a few nights – they can still get a bedtime story from mum or daddy – quite awesome I think! I hope everybody who has a look gets as much utilize as well as fun out of it as we have.

Abbi lives in Dubai with her outstanding husband, David, as well as angelic two-year old, Charlie. We say thanks to her for sharing this innovative web service. I shoulda tried utilizing it before going away for the weekend without my kids. Oops.